Shake and Bake
Workouts
Monday 12/2/19 @ 11:30 PM
309kj
92rpm
36%
17mph
Tuesday 7/7/20 @ 5:41 PM
✅
507kj
88rpm
46%
20mph
Saturday 1/30/21 @ 5:40 PM
384kj
90rpm
36%
17mph
Sunday 4/25/21 @ 1:32 PM
✅
540kj
86rpm
43%
19mph
Saturday 2/20/21 @ 8:11 PM
421kj
87rpm
38%
17mph
Saturday 2/20/21 @ 2:13 PM
✅
548kj
85rpm
43%
19mph
Monday 11/23/20 @ 11:46 AM
366kj
86rpm
37%
16mph
Saturday 10/24/20 @ 2:0 PM
✅
700kj
85rpm
49%
21mph
Friday 9/4/20 @ 10:31 AM
241kj
86rpm
35%
15mph
Tuesday 7/21/20 @ 11:44 AM
✅
440kj
86rpm
45%
20mph
Thursday 1/16/20 @ 6:19 PM
292kj
84rpm
38%
17mph
Sunday 5/10/20 @ 2:3 PM
✅
468kj
86rpm
46%
20mph
Saturday 12/28/19 @ 9:39 PM
387kj
90rpm
37%
17mph
Saturday 4/4/20 @ 2:28 PM
✅
629kj
83rpm
47%
20mph
Thursday 12/26/19 @ 11:29 PM
316kj
85rpm
39%
17mph
Saturday 12/28/19 @ 4:12 PM
✅
497kj
85rpm
47%
21mph
Saturday 8/31/19 @ 4:41 PM
415kj
88rpm
35%
16mph
Saturday 8/31/19 @ 4:42 PM
✅
811kj
85rpm
48%
21mph
Wednesday 8/7/19 @ 10:40 AM
119kj
91rpm
34%
16mph
Sunday 8/11/19 @ 11:42 AM
✅
217kj
92rpm
45%
20mph
Workouts
384
kj
Saturday 1/30/21
366
kj
Monday 11/23/20
241
kj
Friday 9/4/20
292
kj
Thursday 1/16/20
387
kj
Saturday 12/28/19
316
kj
Thursday 12/26/19
415
kj
Saturday 8/31/19