Shake and Bake
VS
Workouts
Tuesday 6/16/20 @ 9:12 PM
✅
403kj
86rpm
42%
19mph
Tuesday 6/16/20 @ 11:54 PM
238kj
89rpm
33%
15mph
Saturday 7/11/20 @ 1:46 PM
✅
526kj
85rpm
43%
18mph
Saturday 4/13/19 @ 4:37 PM
315kj
81rpm
36%
15mph
Wednesday 4/22/20 @ 6:25 PM
✅
403kj
90rpm
42%
19mph
Thursday 6/13/19 @ 8:3 PM
243kj
84rpm
35%
15mph
Monday 4/6/20 @ 1:40 PM
✅
406kj
90rpm
42%
19mph
Monday 4/1/19 @ 2:1 PM
241kj
84rpm
35%
15mph
Tuesday 9/3/19 @ 10:13 PM
✅
372kj
83rpm
42%
18mph
Thursday 3/28/19 @ 7:42 PM
252kj
77rpm
38%
16mph
Wednesday 6/19/19 @ 10:29 AM
✅
380kj
82rpm
43%
18mph
Wednesday 6/19/19 @ 7:34 PM
276kj
81rpm
39%
16mph
Saturday 3/16/19 @ 2:53 PM
✅
387kj
81rpm
39%
17mph
Monday 3/25/19 @ 4:6 PM
299kj
81rpm
36%
15mph
Thursday 7/12/18 @ 7:44 PM
✅
289kj
87rpm
38%
17mph
Thursday 2/21/19 @ 12:50 AM
230kj
85rpm
34%
15mph
anniebeas
Boston #RogueAF4Ever
84
🔥
VS
bikerbarrechick
Whitehall, PA
4
Workouts
276
kj
Wednesday 6/19/19
299
kj
Monday 3/25/19