Shake and Bake
Workouts
Tuesday 9/20/22 @ 8:54 PM
✅
393kj
87rpm
40%
18mph
Wednesday 5/3/23 @ 2:40 PM
307kj
77rpm
39%
16mph
Monday 1/16/23 @ 4:30 PM
✅
364kj
89rpm
40%
18mph
Thursday 3/30/23 @ 1:38 PM
274kj
80rpm
37%
16mph
Thursday 12/24/20 @ 3:7 PM
✅
555kj
89rpm
43%
19mph
Monday 11/11/19 @ 12:31 AM
540kj
76rpm
47%
19mph
Wednesday 10/14/20 @ 6:27 PM
381kj
87rpm
42%
19mph
Thursday 12/19/19 @ 2:10 PM
✅
386kj
83rpm
43%
18mph
Saturday 9/19/20 @ 8:29 PM
523kj
88rpm
42%
19mph
Wednesday 1/22/20 @ 2:2 PM
✅
523kj
78rpm
45%
18mph
Monday 4/20/20 @ 5:47 PM
✅
401kj
92rpm
40%
19mph
Wednesday 4/24/19 @ 1:38 PM
365kj
80rpm
40%
17mph
Thursday 12/19/19 @ 8:20 PM
238kj
94rpm
38%
18mph
Friday 12/20/19 @ 2:37 PM
✅
271kj
82rpm
43%
18mph
Tuesday 12/3/19 @ 5:32 PM
344kj
92rpm
38%
18mph
Monday 12/2/19 @ 2:25 PM
✅
377kj
85rpm
42%
18mph
Thursday 4/25/19 @ 7:38 PM
✅
328kj
89rpm
36%
17mph
Tuesday 4/30/19 @ 1:4 PM
312kj
78rpm
37%
15mph
Saturday 12/29/18 @ 5:40 PM
393kj
80rpm
40%
17mph
Monday 12/31/18 @ 1:31 PM
✅
534kj
83rpm
43%
18mph
Workouts
274
kj
Thursday 3/30/23
540
kj
Monday 11/11/19
381
kj
Wednesday 10/14/20
523
kj
Saturday 9/19/20
344
kj
Tuesday 12/3/19