Shake and Bake
VS
Workouts
Wednesday 10/6/21 @ 2:10 PM
✅
417kj
89rpm
42%
19mph
Tuesday 4/5/22 @ 2:42 PM
335kj
80rpm
42%
18mph
Tuesday 1/26/21 @ 3:32 PM
✅
546kj
91rpm
42%
19mph
Sunday 1/10/21 @ 6:29 PM
266kj
83rpm
33%
14mph
Thursday 6/3/21 @ 1:49 PM
804kj
91rpm
42%
19mph
Saturday 11/9/19 @ 5:44 PM
✅
805kj
88rpm
43%
19mph
Friday 3/5/21 @ 3:16 PM
✅
810kj
98rpm
39%
19mph
Tuesday 4/7/20 @ 4:59 PM
705kj
86rpm
41%
18mph
Sunday 12/13/20 @ 3:16 PM
472kj
90rpm
41%
19mph
Sunday 11/22/20 @ 6:28 PM
✅
564kj
76rpm
48%
19mph
Wednesday 9/23/20 @ 5:3 PM
✅
553kj
85rpm
44%
19mph
Thursday 9/24/20 @ 12:2 AM
501kj
82rpm
43%
18mph
Wednesday 8/5/20 @ 5:8 PM
✅
384kj
87rpm
42%
19mph
Tuesday 9/1/20 @ 1:11 PM
346kj
85rpm
41%
18mph
Thursday 7/4/19 @ 8:3 AM
kj
rpm
%
0mph
Thursday 7/4/19 @ 2:4 PM
✅
326kj
83rpm
42%
18mph
Friday 11/23/18 @ 4:43 PM
326kj
85rpm
40%
17mph
Thursday 11/22/18 @ 3:17 PM
✅
389kj
89rpm
41%
19mph
Friday 6/8/18 @ 7:45 AM
kj
rpm
%
0mph
Friday 9/14/18 @ 11:28 PM
✅
247kj
83rpm
43%
18mph
anniebeas
Boston #RogueAF4Ever
167
🔥
VS
90sgrungehart
Veganmom5 #MD🦀
82
Workouts
335
kj
Tuesday 4/5/22
266
kj
Sunday 1/10/21
804
kj
Thursday 6/3/21
705
kj
Tuesday 4/7/20
346
kj
Tuesday 9/1/20
kj
Thursday 7/4/19