Shake and Bake
Workouts
Tuesday 11/23/21 @ 8:52 PM
✅
136kj
80rpm
34%
14mph
Tuesday 5/7/24 @ 12:1 AM
130kj
76rpm
34%
14mph
Sunday 10/4/20 @ 3:25 PM
187kj
82rpm
32%
14mph
Tuesday 8/8/23 @ 12:15 AM
✅
190kj
79rpm
32%
14mph
Sunday 5/14/23 @ 2:29 PM
✅
133kj
80rpm
34%
14mph
Thursday 6/29/23 @ 11:18 PM
129kj
79rpm
35%
15mph
Sunday 4/2/23 @ 4:20 PM
✅
222kj
81rpm
35%
15mph
Sunday 6/18/23 @ 9:22 PM
188kj
83rpm
30%
14mph
Tuesday 11/15/22 @ 10:45 PM
132kj
75rpm
35%
14mph
Monday 5/8/23 @ 11:59 PM
✅
133kj
76rpm
32%
14mph
Sunday 5/2/21 @ 4:52 PM
144kj
82rpm
34%
15mph
Thursday 6/23/22 @ 9:34 PM
✅
152kj
82rpm
35%
15mph
Sunday 12/29/19 @ 4:10 PM
110kj
82rpm
37%
16mph
Monday 6/14/21 @ 9:37 PM
✅
157kj
70rpm
41%
17mph
Wednesday 1/22/20 @ 8:49 PM
111kj
78rpm
32%
13mph
Sunday 11/15/20 @ 2:42 PM
✅
178kj
83rpm
37%
16mph
Sunday 6/14/20 @ 3:1 PM
112kj
84rpm
30%
13mph
Tuesday 9/15/20 @ 11:44 PM
✅
165kj
90rpm
34%
16mph
Wednesday 12/25/19 @ 2:13 PM
99kj
83rpm
35%
15mph
Thursday 12/26/19 @ 9:30 PM
✅
113kj
80rpm
37%
16mph
Workouts
130
kj
Tuesday 5/7/24
187
kj
Sunday 10/4/20
129
kj
Thursday 6/29/23
188
kj
Sunday 6/18/23
132
kj
Tuesday 11/15/22
144
kj
Sunday 5/2/21
111
kj
Wednesday 1/22/20
112
kj
Sunday 6/14/20