Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
anneofoc
OC | CA 🌴
249 🔥
Beat dawnbreaker
VS
dawnbreaker
NoVA #FF40 #PZP
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
Sunday 1/24/21 @ 10:15 PM
✅
701
kj
82
rpm
56
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 3:44 PM
354
kj
87
rpm
40
%
18
mph
Tuesday 9/28/21 @ 7:57 PM
✅
880
kj
90
rpm
51
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/2/21 @ 4:57 PM
399
kj
88
rpm
37
%
17
mph
Saturday 4/24/21 @ 10:24 PM
✅
690
kj
82
rpm
55
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 3:31 PM
350
kj
90
rpm
39
%
18
mph
Sunday 9/13/20 @ 9:34 PM
✅
670
kj
81
rpm
55
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/17/20 @ 12:10 AM
345
kj
93
rpm
39
%
18
mph
Tuesday 1/21/20 @ 1:15 PM
✅
438
kj
83
rpm
54
%
23
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 6/30/20 @ 4:41 PM
201
kj
87
rpm
38
%
17
mph
Tuesday 5/7/19 @ 12:18 PM
✅
405
kj
82
rpm
51
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/28/18 @ 1:50 AM
213
kj
88
rpm
38
%
17
mph
Sunday 6/3/18 @ 8:39 PM
✅
299
kj
92
rpm
51
%
23
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Tuesday 6/19/18 @ 1:9 PM
201
kj
82
rpm
47
%
20
mph
Sunday 4/15/18 @ 9:4 PM
✅
224
kj
88
rpm
47
%
21
mph
20 min HIIT Ride
Matt Wilpers
View Class
Share
Monday 4/23/18 @ 1:41 AM
130
kj
89
rpm
36
%
16
mph
Wednesday 4/18/18 @ 12:20 PM
✅
529
kj
78
rpm
52
%
21
mph
45 min Intervals & Arms Ride
Matt Wilpers
View Class
Share
Wednesday 4/18/18 @ 7:50 PM
285
kj
74
rpm
42
%
16
mph
Friday 4/13/18 @ 1:1 PM
✅
267
kj
86
rpm
51
%
22
mph
20 min 80s Ride
Matt Wilpers
View Class
Share
Wednesday 4/11/18 @ 9:26 PM
136
kj
81
rpm
41
%
17
mph
Previous Workouts
Next Workouts
anneofoc
OC | CA 🌴
249 🔥
Beat dawnbreaker
VS
dawnbreaker
NoVA #FF40 #PZP
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
701
kj
Sunday 1/24/21
354
kj
Monday 1/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
880
kj
Tuesday 9/28/21
399
kj
Saturday 10/2/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
690
kj
Saturday 4/24/21
350
kj
Monday 4/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
670
kj
Sunday 9/13/20
345
kj
Thursday 9/17/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
438
kj
Tuesday 1/21/20
201
kj
Tuesday 6/30/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
405
kj
Tuesday 5/7/19
213
kj
Monday 5/28/18
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
299
kj
Sunday 6/3/18
201
kj
Tuesday 6/19/18
20 min HIIT Ride
Matt Wilpers
View Class
Share
✅
224
kj
Sunday 4/15/18
130
kj
Monday 4/23/18
45 min Intervals & Arms Ride
Matt Wilpers
View Class
Share
✅
529
kj
Wednesday 4/18/18
285
kj
Wednesday 4/18/18
20 min 80s Ride
Matt Wilpers
View Class
Share
✅
267
kj
Friday 4/13/18
136
kj
Wednesday 4/11/18
Previous Workouts
Next Workouts