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Shake and Bake
anneofoc
OC | CA 🌴
306 🔥
Beat allwithnmyhands
VS
allwithnmyhands
Huntsville, AL; STL, MO
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
Sunday 10/2/22 @ 8:45 PM
✅
577
kj
84
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 7/10/21 @ 5:37 PM
395
kj
86
rpm
43
%
19
mph
Thursday 3/17/22 @ 8:45 PM
✅
602
kj
89
rpm
48
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/6/22 @ 7:23 PM
kj
rpm
%
0
mph
Thursday 6/10/21 @ 12:28 PM
✅
674
kj
86
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/4/20 @ 5:9 PM
410
kj
88
rpm
43
%
19
mph
Saturday 9/18/21 @ 9:59 PM
✅
665
kj
87
rpm
52
%
23
mph
45 min Classic Rock Ride
Denis Morton
View Class
Share
Thursday 7/15/21 @ 11:30 PM
kj
rpm
%
0
mph
Friday 12/11/20 @ 1:24 PM
✅
424
kj
81
rpm
54
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/8/19 @ 8:59 PM
300
kj
84
rpm
46
%
20
mph
Friday 3/12/21 @ 1:58 PM
✅
314
kj
77
rpm
58
%
24
mph
20 min Country Ride
Denis Morton
View Class
Share
Friday 2/5/21 @ 3:38 PM
156
kj
83
rpm
42
%
18
mph
Saturday 2/6/21 @ 10:31 PM
✅
1154
kj
81
rpm
56
%
23
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/27/19 @ 2:41 PM
716
kj
84
rpm
45
%
20
mph
Thursday 2/4/21 @ 1:16 PM
✅
440
kj
81
rpm
55
%
23
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 11/22/19 @ 5:38 PM
273
kj
88
rpm
43
%
19
mph
Wednesday 7/8/20 @ 12:34 PM
✅
420
kj
82
rpm
54
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/28/19 @ 3:59 PM
277
kj
88
rpm
43
%
19
mph
Tuesday 4/9/19 @ 12:32 PM
✅
591
kj
85
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 4/14/19 @ 6:32 PM
411
kj
86
rpm
44
%
19
mph
Previous Workouts
Next Workouts
anneofoc
OC | CA 🌴
306 🔥
Beat allwithnmyhands
VS
allwithnmyhands
Huntsville, AL; STL, MO
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
577
kj
Sunday 10/2/22
395
kj
Saturday 7/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
602
kj
Thursday 3/17/22
kj
Thursday 1/6/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
674
kj
Thursday 6/10/21
410
kj
Wednesday 11/4/20
45 min Classic Rock Ride
Denis Morton
View Class
Share
✅
665
kj
Saturday 9/18/21
kj
Thursday 7/15/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
424
kj
Friday 12/11/20
300
kj
Thursday 8/8/19
20 min Country Ride
Denis Morton
View Class
Share
✅
314
kj
Friday 3/12/21
156
kj
Friday 2/5/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1154
kj
Saturday 2/6/21
716
kj
Saturday 4/27/19
30 min The Jess King Experience
Jess King
View Class
Share
✅
440
kj
Thursday 2/4/21
273
kj
Friday 11/22/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
420
kj
Wednesday 7/8/20
277
kj
Friday 6/28/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
591
kj
Tuesday 4/9/19
411
kj
Sunday 4/14/19
Previous Workouts
Next Workouts