Shake and Bake
Workouts
Monday 4/12/21 @ 7:5 PM
119kj
80rpm
36%
15mph
Friday 4/2/21 @ 5:19 PM
✅
193kj
99rpm
39%
19mph
Friday 6/26/20 @ 12:49 AM
289kj
80rpm
39%
16mph
Tuesday 2/9/21 @ 5:24 PM
✅
390kj
96rpm
39%
19mph
Saturday 7/11/20 @ 6:13 PM
405kj
79rpm
39%
16mph
Saturday 7/11/20 @ 4:1 PM
✅
543kj
92rpm
41%
19mph
Friday 7/3/20 @ 4:9 PM
421kj
82rpm
40%
17mph
Thursday 7/2/20 @ 4:17 PM
✅
555kj
89rpm
42%
19mph
Tuesday 6/23/20 @ 4:35 PM
293kj
81rpm
37%
16mph
Thursday 6/25/20 @ 3:32 PM
✅
403kj
90rpm
41%
19mph
Monday 6/15/20 @ 4:17 PM
307kj
81rpm
38%
16mph
Thursday 6/18/20 @ 2:30 PM
✅
398kj
91rpm
40%
19mph
Saturday 4/25/20 @ 2:44 PM
355kj
74rpm
39%
15mph
Saturday 4/25/20 @ 6:14 PM
✅
501kj
86rpm
42%
18mph
Tuesday 4/7/20 @ 8:20 PM
290kj
84rpm
37%
16mph
Monday 4/6/20 @ 3:37 PM
✅
399kj
87rpm
42%
19mph
Thursday 2/13/20 @ 5:4 PM
259kj
80rpm
38%
16mph
Monday 2/10/20 @ 5:50 PM
✅
369kj
88rpm
41%
18mph
Monday 2/3/20 @ 5:3 PM
265kj
77rpm
38%
16mph
Monday 2/3/20 @ 5:17 PM
✅
391kj
85rpm
42%
19mph
Workouts
289
kj
Friday 6/26/20
259
kj
Thursday 2/13/20