Shake and Bake
Workouts
Wednesday 11/22/23 @ 11:26 PM
398kj
89rpm
41%
19mph
Monday 1/25/21 @ 1:4 AM
✅
663kj
91rpm
51%
23mph
Saturday 4/22/23 @ 6:14 PM
404kj
89rpm
42%
19mph
Sunday 5/2/21 @ 10:45 PM
✅
630kj
90rpm
50%
22mph
Monday 10/3/22 @ 10:29 AM
355kj
85rpm
41%
18mph
Saturday 10/8/22 @ 12:5 AM
✅
602kj
87rpm
50%
22mph
Friday 5/8/20 @ 10:6 AM
725kj
81rpm
43%
18mph
Sunday 5/3/20 @ 10:19 PM
✅
1338kj
92rpm
51%
23mph
Friday 4/10/20 @ 12:14 PM
716kj
82rpm
43%
18mph
Saturday 4/4/20 @ 4:49 PM
✅
1359kj
90rpm
52%
23mph
Sunday 2/21/21 @ 8:20 PM
✅
513kj
82rpm
44%
18mph
Friday 7/10/20 @ 4:43 PM
374kj
40rpm
52%
10mph
Wednesday 9/23/20 @ 9:51 AM
543kj
80rpm
45%
19mph
Wednesday 9/23/20 @ 11:57 PM
✅
880kj
88rpm
52%
23mph
Tuesday 5/12/20 @ 10:57 AM
338kj
77rpm
44%
18mph
Wednesday 5/6/20 @ 10:23 PM
✅
687kj
89rpm
53%
23mph
Saturday 4/4/20 @ 5:25 PM
487kj
83rpm
43%
18mph
Thursday 11/28/19 @ 2:33 PM
✅
887kj
93rpm
50%
23mph
Tuesday 11/12/19 @ 12:52 AM
339kj
82rpm
41%
17mph
Saturday 11/9/19 @ 7:9 PM
✅
611kj
86rpm
51%
22mph
Workouts
355
kj
Monday 10/3/22
725
kj
Friday 5/8/20
716
kj
Friday 4/10/20
543
kj
Wednesday 9/23/20
338
kj
Tuesday 5/12/20
487
kj
Saturday 4/4/20