Shake and Bake
Workouts
Thursday 11/21/19 @ 11:27 AM
✅
285kj
85rpm
37%
16mph
Thursday 4/20/23 @ 10:41 AM
263kj
75rpm
40%
16mph
Thursday 7/29/21 @ 5:16 PM
✅
357kj
83rpm
42%
18mph
Monday 11/1/21 @ 12:50 AM
302kj
78rpm
41%
17mph
Saturday 11/27/21 @ 6:1 PM
✅
287kj
81rpm
46%
19mph
Friday 11/5/21 @ 12:7 AM
242kj
78rpm
45%
18mph
Thursday 11/11/21 @ 9:59 PM
✅
187kj
77rpm
40%
16mph
Monday 11/8/21 @ 3:49 PM
145kj
78rpm
36%
15mph
Friday 1/22/21 @ 4:28 PM
✅
384kj
84rpm
43%
19mph
Thursday 2/11/21 @ 11:50 PM
302kj
82rpm
40%
17mph
Wednesday 6/10/20 @ 11:4 AM
✅
373kj
89rpm
40%
18mph
Wednesday 2/3/21 @ 3:40 PM
298kj
88rpm
37%
17mph
Saturday 4/25/20 @ 11:29 AM
✅
226kj
81rpm
41%
18mph
Wednesday 12/2/20 @ 11:56 PM
171kj
83rpm
36%
16mph
Friday 9/25/20 @ 10:16 AM
✅
494kj
80rpm
43%
18mph
Monday 10/5/20 @ 12:47 PM
380kj
80rpm
39%
16mph
Sunday 8/30/20 @ 7:24 PM
✅
234kj
87rpm
41%
18mph
Sunday 6/7/20 @ 2:34 PM
143kj
87rpm
33%
15mph
Wednesday 8/26/20 @ 10:13 AM
✅
367kj
80rpm
44%
18mph
Wednesday 8/26/20 @ 2:52 PM
287kj
82rpm
39%
17mph
Workouts
263
kj
Thursday 4/20/23
302
kj
Monday 11/1/21
302
kj
Thursday 2/11/21
298
kj
Wednesday 2/3/21
171
kj
Wednesday 12/2/20
143
kj
Sunday 6/7/20