Shake and Bake
Workouts
Monday 8/7/23 @ 10:13 AM
✅
353kj
83rpm
42%
18mph
Thursday 3/12/20 @ 11:57 AM
223kj
80rpm
35%
15mph
Thursday 5/7/20 @ 10:21 AM
✅
511kj
83rpm
43%
18mph
Thursday 10/3/19 @ 11:13 AM
339kj
82rpm
36%
16mph
Thursday 4/2/20 @ 11:6 AM
✅
221kj
86rpm
38%
17mph
Sunday 3/1/20 @ 4:10 PM
160kj
84rpm
34%
15mph
Sunday 2/2/20 @ 7:4 PM
✅
349kj
82rpm
42%
18mph
Monday 2/3/20 @ 11:12 PM
253kj
84rpm
36%
15mph
Wednesday 10/2/19 @ 10:30 AM
✅
343kj
82rpm
41%
18mph
Monday 9/2/19 @ 3:32 PM
273kj
82rpm
38%
16mph
Monday 6/17/19 @ 10:8 AM
✅
323kj
83rpm
40%
17mph
Monday 6/17/19 @ 1:6 PM
236kj
78rpm
37%
15mph
Tuesday 6/11/19 @ 10:16 AM
✅
284kj
85rpm
37%
16mph
Monday 6/10/19 @ 1:12 PM
219kj
82rpm
34%
15mph
Workouts
223
kj
Thursday 3/12/20