Shake and Bake
Workouts
Sunday 8/15/21 @ 9:0 AM
253kj
77rpm
39%
16mph
Wednesday 2/26/20 @ 6:52 PM
✅
657kj
87rpm
52%
23mph
Friday 4/2/21 @ 7:31 AM
146kj
80rpm
35%
14mph
Thursday 4/1/21 @ 8:15 AM
✅
438kj
91rpm
51%
23mph
Thursday 10/22/20 @ 4:38 PM
76kj
74rpm
34%
13mph
Wednesday 10/21/20 @ 4:28 PM
✅
393kj
85rpm
60%
26mph
Tuesday 12/10/19 @ 5:37 AM
74kj
80rpm
35%
14mph
Thursday 7/9/20 @ 11:59 AM
✅
209kj
88rpm
51%
23mph
Tuesday 3/3/20 @ 12:11 PM
124kj
73rpm
41%
16mph
Sunday 4/5/20 @ 9:5 AM
✅
311kj
89rpm
53%
24mph
Friday 4/3/20 @ 11:48 AM
112kj
75rpm
39%
15mph
Sunday 4/5/20 @ 8:33 AM
✅
172kj
89rpm
41%
19mph
Sunday 3/15/20 @ 7:53 PM
177kj
74rpm
40%
15mph
Monday 3/30/20 @ 1:24 PM
✅
404kj
87rpm
51%
22mph
Monday 11/25/19 @ 11:55 AM
108kj
78rpm
37%
15mph
Thursday 11/21/19 @ 3:52 PM
✅
312kj
91rpm
52%
24mph
Thursday 11/7/19 @ 11:52 AM
113kj
77rpm
39%
15mph
Monday 8/26/19 @ 7:20 AM
✅
237kj
83rpm
50%
21mph
Wednesday 9/4/19 @ 10:57 AM
121kj
77rpm
39%
16mph
Tuesday 4/9/19 @ 8:5 PM
✅
207kj
86rpm
46%
20mph
Workouts
146
kj
Friday 4/2/21
76
kj
Thursday 10/22/20
74
kj
Tuesday 12/10/19