Shake and Bake
Workouts
Wednesday 4/20/22 @ 12:32 PM
✅
220kj
69rpm
47%
17mph
Saturday 2/29/20 @ 12:25 PM
204kj
63rpm
49%
17mph
Friday 3/5/21 @ 2:30 PM
225kj
78rpm
43%
18mph
Monday 3/8/21 @ 1:16 PM
✅
273kj
41rpm
73%
19mph
Thursday 1/13/22 @ 1:28 PM
207kj
73rpm
44%
17mph
Monday 1/10/22 @ 12:30 PM
✅
309kj
49rpm
68%
20mph
Friday 9/24/21 @ 12:51 PM
✅
89kj
79rpm
45%
19mph
Wednesday 12/30/20 @ 1:43 PM
81kj
52rpm
60%
18mph
Tuesday 3/2/21 @ 2:30 PM
139kj
82rpm
40%
17mph
Friday 1/15/21 @ 12:32 PM
✅
192kj
52rpm
63%
20mph
Wednesday 2/10/21 @ 2:29 PM
340kj
79rpm
43%
18mph
Tuesday 2/9/21 @ 12:13 PM
✅
408kj
57rpm
58%
19mph
Sunday 1/24/21 @ 4:1 PM
229kj
82rpm
42%
18mph
Sunday 1/24/21 @ 3:55 PM
✅
297kj
51rpm
65%
20mph
Friday 9/25/20 @ 12:42 PM
107kj
78rpm
38%
15mph
Tuesday 4/7/20 @ 2:54 PM
✅
209kj
48rpm
69%
20mph
Friday 5/8/20 @ 2:1 PM
✅
196kj
72rpm
43%
16mph
Wednesday 1/1/20 @ 8:13 PM
194kj
66rpm
47%
17mph
Tuesday 4/7/20 @ 2:6 PM
153kj
71rpm
40%
15mph
Saturday 1/25/20 @ 8:59 PM
✅
187kj
65rpm
46%
16mph
Workouts
225
kj
Friday 3/5/21
340
kj
Wednesday 2/10/21
153
kj
Tuesday 4/7/20