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Shake and Bake
anj_runsnrides
Temple, Tx
0
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
102 π₯
Beat anj_runsnrides
Workouts
Previous Workouts
Next Workouts
Friday 1/19/24 @ 10:25 PM
185
kj
75
rpm
41
%
16
mph
30 min 2000s Ride
Cody Rigsby
View Class
Share
Saturday 1/20/24 @ 5:44 PM
β
316
kj
85
rpm
47
%
20
mph
Thursday 9/28/23 @ 9:26 PM
199
kj
78
rpm
41
%
17
mph
30 min New Tracks Ride
Olivia Amato
View Class
Share
Saturday 9/30/23 @ 1:27 PM
β
315
kj
92
rpm
43
%
20
mph
Thursday 8/24/23 @ 9:29 PM
180
kj
76
rpm
40
%
16
mph
30 min 80s Ride
Cody Rigsby
View Class
Share
Monday 8/28/23 @ 12:18 PM
β
318
kj
83
rpm
46
%
20
mph
Friday 8/25/23 @ 9:26 PM
153
kj
75
rpm
37
%
15
mph
30 min Live DJ Ride
Emma Lovewell
View Class
Share
Sunday 8/27/23 @ 5:4 PM
β
346
kj
85
rpm
47
%
21
mph
Wednesday 8/23/23 @ 9:27 PM
188
kj
79
rpm
40
%
16
mph
30 min 2000s Ride
Emma Lovewell
View Class
Share
Thursday 8/24/23 @ 11:46 AM
β
309
kj
79
rpm
48
%
20
mph
Wednesday 8/9/23 @ 9:28 PM
178
kj
74
rpm
41
%
16
mph
30 min Low Impact Ride
Cody Rigsby
View Class
Share
Friday 8/18/23 @ 12:26 PM
β
325
kj
86
rpm
46
%
21
mph
Friday 6/30/23 @ 8:56 PM
165
kj
76
rpm
39
%
15
mph
30 min Tropical House Ride
Emma Lovewell
View Class
Share
Monday 7/3/23 @ 11:23 AM
β
310
kj
80
rpm
47
%
20
mph
Thursday 6/22/23 @ 10:59 PM
136
kj
76
rpm
35
%
14
mph
30 min Madonna Ride
Leanne Hainsby
View Class
Share
Friday 6/23/23 @ 12:22 PM
β
361
kj
93
rpm
45
%
21
mph
Saturday 1/28/23 @ 12:58 PM
165
kj
78
rpm
38
%
16
mph
30 min Pop Ride
Olivia Amato
View Class
Share
Saturday 1/28/23 @ 4:25 PM
β
354
kj
89
rpm
47
%
21
mph
Thursday 11/17/22 @ 10:40 PM
280
kj
89
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/22/21 @ 11:58 AM
β
458
kj
94
rpm
42
%
20
mph
Previous Workouts
Next Workouts
anj_runsnrides
Temple, Tx
0
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
102 π₯
Beat anj_runsnrides
Workouts
Previous Workouts
Next Workouts
30 min 2000s Ride
Cody Rigsby
View Class
Share
185
kj
Friday 1/19/24
β
316
kj
Saturday 1/20/24
30 min New Tracks Ride
Olivia Amato
View Class
Share
199
kj
Thursday 9/28/23
β
315
kj
Saturday 9/30/23
30 min 80s Ride
Cody Rigsby
View Class
Share
180
kj
Thursday 8/24/23
β
318
kj
Monday 8/28/23
30 min Live DJ Ride
Emma Lovewell
View Class
Share
153
kj
Friday 8/25/23
β
346
kj
Sunday 8/27/23
30 min 2000s Ride
Emma Lovewell
View Class
Share
188
kj
Wednesday 8/23/23
β
309
kj
Thursday 8/24/23
30 min Low Impact Ride
Cody Rigsby
View Class
Share
178
kj
Wednesday 8/9/23
β
325
kj
Friday 8/18/23
30 min Tropical House Ride
Emma Lovewell
View Class
Share
165
kj
Friday 6/30/23
β
310
kj
Monday 7/3/23
30 min Madonna Ride
Leanne Hainsby
View Class
Share
136
kj
Thursday 6/22/23
β
361
kj
Friday 6/23/23
30 min Pop Ride
Olivia Amato
View Class
Share
165
kj
Saturday 1/28/23
β
354
kj
Saturday 1/28/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
280
kj
Thursday 11/17/22
β
458
kj
Monday 2/22/21
Previous Workouts
Next Workouts