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Shake and Bake
anitaworkout
Maryland 🦀
2
Beat jsnyder34
VS
jsnyder34
Milwaukee
206 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
Thursday 5/28/20 @ 10:15 AM
231
kj
81
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/27/20 @ 8:24 PM
✅
322
kj
89
rpm
45
%
20
mph
Friday 6/24/22 @ 11:11 AM
260
kj
76
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/23/22 @ 3:49 PM
✅
393
kj
84
rpm
47
%
19
mph
Wednesday 10/6/21 @ 5:13 PM
350
kj
80
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Thursday 10/7/21 @ 11:16 AM
✅
398
kj
82
rpm
44
%
19
mph
Saturday 3/6/21 @ 9:58 AM
723
kj
78
rpm
44
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 1:0 PM
✅
972
kj
85
rpm
47
%
20
mph
Friday 7/10/20 @ 10:24 AM
518
kj
77
rpm
46
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/29/20 @ 5:38 PM
✅
691
kj
85
rpm
49
%
21
mph
Monday 1/18/21 @ 1:47 PM
364
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 1:35 PM
✅
511
kj
83
rpm
49
%
21
mph
Thursday 9/24/20 @ 9:22 AM
512
kj
79
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/23/20 @ 5:16 PM
✅
730
kj
82
rpm
50
%
21
mph
Monday 5/11/20 @ 10:25 AM
344
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 3:48 PM
✅
467
kj
86
rpm
46
%
20
mph
Friday 5/8/20 @ 9:56 AM
686
kj
80
rpm
43
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/9/19 @ 5:42 PM
✅
925
kj
84
rpm
47
%
20
mph
Friday 4/3/20 @ 5:44 PM
460
kj
82
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 1:56 PM
✅
652
kj
92
rpm
44
%
20
mph
Previous Workouts
Next Workouts
anitaworkout
Maryland 🦀
2
Beat jsnyder34
VS
jsnyder34
Milwaukee
206 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
231
kj
Thursday 5/28/20
✅
322
kj
Wednesday 5/27/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
260
kj
Friday 6/24/22
✅
393
kj
Saturday 7/23/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
350
kj
Wednesday 10/6/21
✅
398
kj
Thursday 10/7/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
723
kj
Saturday 3/6/21
✅
972
kj
Saturday 4/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
518
kj
Friday 7/10/20
✅
691
kj
Saturday 2/29/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
364
kj
Monday 1/18/21
✅
511
kj
Monday 1/18/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
512
kj
Thursday 9/24/20
✅
730
kj
Wednesday 9/23/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
344
kj
Monday 5/11/20
✅
467
kj
Monday 5/11/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
686
kj
Friday 5/8/20
✅
925
kj
Saturday 11/9/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
460
kj
Friday 4/3/20
✅
652
kj
Saturday 4/4/20
Previous Workouts
Next Workouts