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Shake and Bake
anitaworkout
Maryland 🦀
109 🔥
Beat dancingqueen65
VS
dancingqueen65
Olympia 🌲
0
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
Monday 9/7/20 @ 11:20 AM
✅
379
kj
76
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/9/20 @ 6:3 PM
197
kj
81
rpm
32
%
14
mph
Sunday 3/27/22 @ 11:29 AM
✅
257
kj
75
rpm
39
%
16
mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
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Share
Wednesday 3/23/22 @ 3:4 PM
155
kj
71
rpm
33
%
13
mph
Monday 3/14/22 @ 3:56 PM
✅
360
kj
77
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/18/22 @ 2:48 PM
178
kj
69
rpm
31
%
12
mph
Wednesday 8/25/21 @ 4:12 PM
✅
308
kj
78
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/10/22 @ 7:46 PM
127
kj
70
rpm
29
%
11
mph
Saturday 9/26/20 @ 10:53 AM
✅
481
kj
80
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/24/20 @ 3:37 PM
258
kj
85
rpm
32
%
14
mph
Friday 9/4/20 @ 10:32 AM
✅
484
kj
77
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 12:46 PM
254
kj
77
rpm
34
%
14
mph
Friday 8/28/20 @ 10:30 AM
✅
469
kj
76
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/28/20 @ 1:1 PM
241
kj
75
rpm
34
%
13
mph
Friday 7/31/20 @ 3:26 PM
✅
486
kj
81
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/1/20 @ 3:31 PM
254
kj
84
rpm
32
%
14
mph
Saturday 4/11/20 @ 10:33 AM
✅
232
kj
84
rpm
41
%
18
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 5/4/20 @ 1:54 PM
114
kj
87
rpm
29
%
13
mph
Tuesday 4/28/20 @ 7:13 PM
✅
222
kj
82
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 4/26/20 @ 5:42 PM
102
kj
79
rpm
30
%
13
mph
Previous Workouts
Next Workouts
anitaworkout
Maryland 🦀
109 🔥
Beat dancingqueen65
VS
dancingqueen65
Olympia 🌲
0
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
379
kj
Monday 9/7/20
197
kj
Wednesday 9/9/20
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
✅
257
kj
Sunday 3/27/22
155
kj
Wednesday 3/23/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
360
kj
Monday 3/14/22
178
kj
Friday 3/18/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
308
kj
Wednesday 8/25/21
127
kj
Monday 1/10/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
481
kj
Saturday 9/26/20
258
kj
Thursday 9/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
484
kj
Friday 9/4/20
254
kj
Monday 8/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
469
kj
Friday 8/28/20
241
kj
Friday 8/28/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
486
kj
Friday 7/31/20
254
kj
Saturday 8/1/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
232
kj
Saturday 4/11/20
114
kj
Monday 5/4/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
222
kj
Tuesday 4/28/20
102
kj
Sunday 4/26/20
Previous Workouts
Next Workouts