Shake and Bake
Workouts
Wednesday 4/21/21 @ 9:52 AM
341kj
80rpm
42%
18mph
Monday 4/19/21 @ 9:20 AM
✅
378kj
86rpm
42%
18mph
Monday 11/23/20 @ 10:33 AM
360kj
79rpm
43%
18mph
Tuesday 11/24/20 @ 10:32 AM
✅
402kj
83rpm
42%
18mph
Monday 9/21/20 @ 10:3 AM
335kj
81rpm
40%
17mph
Monday 9/21/20 @ 9:38 AM
✅
362kj
87rpm
38%
17mph
Thursday 8/13/20 @ 10:44 AM
✅
344kj
78rpm
43%
18mph
Wednesday 10/2/19 @ 10:42 PM
331kj
80rpm
42%
18mph
Thursday 6/11/20 @ 10:14 AM
224kj
81rpm
42%
18mph
Sunday 6/14/20 @ 11:22 AM
✅
233kj
86rpm
40%
18mph
Friday 6/12/20 @ 9:34 AM
477kj
79rpm
44%
18mph
Friday 6/12/20 @ 9:41 AM
✅
493kj
85rpm
42%
18mph
Thursday 3/26/20 @ 8:47 PM
461kj
79rpm
43%
18mph
Monday 5/25/20 @ 12:6 PM
✅
496kj
83rpm
43%
18mph
Monday 6/10/19 @ 4:38 PM
364kj
80rpm
43%
18mph
Tuesday 5/7/19 @ 11:6 PM
✅
464kj
84rpm
46%
20mph
Monday 1/28/19 @ 5:6 PM
299kj
83rpm
40%
17mph
Monday 1/28/19 @ 11:47 PM
✅
394kj
84rpm
43%
19mph
Saturday 11/24/18 @ 1:31 PM
353kj
79rpm
41%
17mph
Wednesday 1/2/19 @ 11:47 PM
✅
515kj
82rpm
45%
19mph
Workouts
341
kj
Wednesday 4/21/21
331
kj
Wednesday 10/2/19
224
kj
Thursday 6/11/20
477
kj
Friday 6/12/20
461
kj
Thursday 3/26/20
299
kj
Monday 1/28/19
353
kj
Saturday 11/24/18