Shake and Bake
Workouts
Wednesday 9/9/20 @ 10:6 AM
✅
359kj
80rpm
42%
18mph
Wednesday 9/9/20 @ 4:23 PM
145kj
78rpm
29%
12mph
Sunday 10/24/21 @ 12:9 PM
✅
400kj
79rpm
41%
17mph
Sunday 10/24/21 @ 7:0 PM
165kj
74rpm
29%
11mph
Thursday 12/3/20 @ 10:9 AM
✅
497kj
78rpm
44%
18mph
Thursday 12/3/20 @ 9:54 PM
210kj
74rpm
31%
12mph
Monday 11/23/20 @ 10:33 AM
✅
360kj
79rpm
43%
18mph
Wednesday 11/25/20 @ 2:35 PM
161kj
76rpm
31%
13mph
Saturday 11/14/20 @ 11:56 AM
✅
487kj
79rpm
44%
18mph
Sunday 11/15/20 @ 9:43 PM
203kj
71rpm
32%
12mph
Thursday 6/11/20 @ 10:14 AM
✅
224kj
81rpm
42%
18mph
Friday 11/13/20 @ 10:57 PM
95kj
78rpm
29%
12mph
Monday 9/21/20 @ 10:3 AM
✅
335kj
81rpm
40%
17mph
Wednesday 9/23/20 @ 9:9 PM
161kj
77rpm
30%
12mph
Thursday 3/26/20 @ 8:47 PM
✅
461kj
79rpm
43%
18mph
Saturday 3/28/20 @ 8:10 PM
198kj
78rpm
30%
12mph
Monday 1/20/20 @ 11:44 AM
✅
316kj
78rpm
42%
17mph
Wednesday 1/22/20 @ 10:41 PM
136kj
79rpm
29%
12mph
Monday 6/10/19 @ 4:38 PM
✅
364kj
80rpm
43%
18mph
Monday 6/10/19 @ 10:30 PM
135kj
77rpm
29%
12mph
Workouts
165
kj
Sunday 10/24/21
203
kj
Sunday 11/15/20
95
kj
Friday 11/13/20
198
kj
Saturday 3/28/20
136
kj
Wednesday 1/22/20