Shake and Bake
Workouts
Saturday 7/25/20 @ 5:33 PM
288kj
72rpm
43%
16mph
Wednesday 7/22/20 @ 11:23 PM
✅
526kj
48rpm
76%
21mph
Thursday 4/1/21 @ 4:5 PM
92kj
65rpm
33%
12mph
Thursday 4/1/21 @ 12:30 PM
✅
166kj
63rpm
44%
16mph
Thursday 3/11/21 @ 6:3 PM
155kj
53rpm
41%
12mph
Friday 2/12/21 @ 12:47 PM
✅
333kj
69rpm
47%
18mph
Tuesday 12/15/20 @ 1:27 AM
60kj
56rpm
30%
9mph
Tuesday 12/15/20 @ 12:22 PM
✅
208kj
58rpm
52%
17mph
Sunday 12/6/20 @ 4:55 PM
kj
rpm
%
0mph
Sunday 12/6/20 @ 4:50 PM
✅
233kj
52rpm
59%
18mph
Saturday 10/3/20 @ 2:8 PM
44kj
50rpm
47%
14mph
Saturday 11/21/20 @ 1:6 PM
✅
100kj
65rpm
55%
20mph
Tuesday 11/17/20 @ 12:22 AM
kj
rpm
%
0mph
Friday 11/20/20 @ 12:26 PM
✅
254kj
57rpm
57%
19mph
Monday 8/10/20 @ 7:1 PM
229kj
67rpm
41%
14mph
Saturday 3/21/20 @ 2:27 PM
✅
318kj
78rpm
42%
17mph
Thursday 7/23/20 @ 7:6 PM
176kj
71rpm
41%
15mph
Tuesday 7/21/20 @ 9:57 PM
✅
176kj
72rpm
42%
16mph
Thursday 4/30/20 @ 7:2 PM
192kj
61rpm
41%
14mph
Saturday 2/15/20 @ 2:52 PM
✅
354kj
75rpm
45%
18mph
Workouts
92
kj
Thursday 4/1/21
155
kj
Thursday 3/11/21
60
kj
Tuesday 12/15/20
192
kj
Thursday 4/30/20