Shake and Bake
Workouts
Saturday 10/2/21 @ 10:18 PM
324kj
78rpm
42%
17mph
Tuesday 9/28/21 @ 2:9 AM
✅
610kj
91rpm
49%
22mph
Thursday 3/25/21 @ 9:46 AM
118kj
69rpm
48%
18mph
Monday 8/30/21 @ 8:55 PM
✅
209kj
83rpm
53%
22mph
Friday 1/29/21 @ 10:31 AM
359kj
80rpm
43%
18mph
Monday 6/1/20 @ 6:34 PM
✅
617kj
96rpm
48%
23mph
Saturday 1/2/21 @ 4:21 PM
249kj
76rpm
46%
18mph
Thursday 12/31/20 @ 4:1 AM
✅
422kj
84rpm
53%
23mph
Sunday 7/26/20 @ 12:29 PM
526kj
81rpm
45%
18mph
Tuesday 12/8/20 @ 3:0 AM
✅
842kj
83rpm
54%
23mph
Wednesday 9/16/20 @ 12:28 PM
234kj
73rpm
46%
18mph
Thursday 11/26/20 @ 2:36 AM
✅
396kj
88rpm
50%
22mph
Thursday 7/2/20 @ 9:11 PM
439kj
81rpm
48%
20mph
Thursday 7/30/20 @ 2:21 AM
✅
572kj
85rpm
51%
22mph
Wednesday 7/22/20 @ 11:59 AM
301kj
79rpm
41%
17mph
Wednesday 7/22/20 @ 11:52 AM
✅
555kj
86rpm
50%
22mph
Wednesday 6/24/20 @ 7:42 PM
48kj
79rpm
36%
15mph
Monday 7/8/19 @ 11:3 PM
✅
111kj
104rpm
41%
21mph
Tuesday 3/17/20 @ 2:58 PM
201kj
78rpm
42%
17mph
Saturday 3/14/20 @ 2:23 AM
✅
430kj
85rpm
53%
23mph
Workouts
324
kj
Saturday 10/2/21
359
kj
Friday 1/29/21
249
kj
Saturday 1/2/21
526
kj
Sunday 7/26/20
234
kj
Wednesday 9/16/20
439
kj
Thursday 7/2/20
301
kj
Wednesday 7/22/20