Shake and Bake

Workouts

Thursday 3/21/24 @ 11:18 PM
✅
211kj
73rpm
43%
17mph
30 min 2000s Ride
Cody Rigsby
Saturday 1/20/24 @ 9:7 PM
168kj
67rpm
42%
15mph
Sunday 1/28/24 @ 12:46 AM
✅
207kj
75rpm
42%
17mph
30 min Pop Ride
Leanne Hainsby
Friday 2/16/24 @ 6:28 PM
167kj
67rpm
42%
15mph
Wednesday 2/14/24 @ 11:1 PM
✅
200kj
72rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/5/24 @ 1:4 AM
168kj
62rpm
44%
14mph
Wednesday 7/8/20 @ 10:23 PM
✅
227kj
78rpm
44%
18mph
30 min 90s Pop Ride
Cody Rigsby
Wednesday 6/15/22 @ 12:18 AM
182kj
69rpm
43%
16mph
Wednesday 2/16/22 @ 7:28 PM
✅
220kj
73rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Friday 2/18/22 @ 7:49 PM
158kj
64rpm
43%
15mph
Wednesday 1/20/21 @ 2:41 PM
✅
212kj
78rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 1/24/21 @ 3:29 AM
203kj
70rpm
45%
17mph
Wednesday 12/16/20 @ 7:0 PM
✅
233kj
82rpm
43%
18mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Tuesday 12/22/20 @ 4:51 AM
177kj
71rpm
41%
15mph
Thursday 10/29/20 @ 1:19 PM
✅
235kj
79rpm
44%
18mph
30 min Kim Petras Ride
Cody Rigsby
Friday 10/30/20 @ 7:50 PM
185kj
60rpm
48%
16mph
Friday 4/24/20 @ 8:5 PM
✅
140kj
79rpm
41%
17mph
20 min 2000s Ride
Cody Rigsby
Sunday 4/5/20 @ 8:6 PM
93kj
65rpm
40%
14mph
Monday 3/30/20 @ 8:12 PM
✅
211kj
76rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/7/20 @ 5:3 PM
127kj
61rpm
41%
13mph

Workouts

30 min 2000s Ride
Cody Rigsby
✅ 211 kj
Thursday 3/21/24
168 kj
Saturday 1/20/24
30 min Pop Ride
Leanne Hainsby
✅ 207 kj
Sunday 1/28/24
167 kj
Friday 2/16/24
30 min XOXO, Cody
Cody Rigsby
✅ 200 kj
Wednesday 2/14/24
168 kj
Monday 2/5/24
30 min 90s Pop Ride
Cody Rigsby
✅ 227 kj
Wednesday 7/8/20
182 kj
Wednesday 6/15/22
30 min Pop Ride
Cody Rigsby
✅ 220 kj
Wednesday 2/16/22
158 kj
Friday 2/18/22
30 min Pop Ride
Cody Rigsby
✅ 212 kj
Wednesday 1/20/21
203 kj
Sunday 1/24/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 233 kj
Wednesday 12/16/20
177 kj
Tuesday 12/22/20
30 min Kim Petras Ride
Cody Rigsby
✅ 235 kj
Thursday 10/29/20
185 kj
Friday 10/30/20
20 min 2000s Ride
Cody Rigsby
✅ 140 kj
Friday 4/24/20
93 kj
Sunday 4/5/20
30 min Pop Ride
Cody Rigsby
✅ 211 kj
Monday 3/30/20
127 kj
Tuesday 4/7/20