Shake and Bake
Workouts
Wednesday 3/2/22 @ 11:30 PM
✅
222kj
73rpm
45%
17mph
Saturday 3/5/22 @ 3:49 PM
192kj
75rpm
42%
17mph
Tuesday 3/9/21 @ 3:42 PM
225kj
71rpm
45%
17mph
Saturday 3/13/21 @ 12:5 AM
✅
269kj
77rpm
47%
19mph
Sunday 2/7/21 @ 8:57 PM
✅
228kj
75rpm
44%
18mph
Monday 2/8/21 @ 11:48 PM
209kj
78rpm
42%
17mph
Monday 1/6/20 @ 9:50 PM
✅
230kj
79rpm
43%
18mph
Monday 11/30/20 @ 10:59 PM
214kj
73rpm
44%
17mph
Wednesday 11/18/20 @ 1:48 PM
✅
222kj
81rpm
42%
17mph
Wednesday 11/18/20 @ 11:52 PM
190kj
77rpm
41%
16mph
Monday 10/26/20 @ 2:5 PM
✅
211kj
69rpm
44%
16mph
Monday 10/26/20 @ 10:20 PM
204kj
73rpm
44%
17mph
Monday 8/24/20 @ 4:35 PM
232kj
78rpm
44%
18mph
Monday 8/24/20 @ 10:35 PM
✅
233kj
72rpm
46%
17mph
Tuesday 3/31/20 @ 11:58 PM
✅
230kj
77rpm
44%
18mph
Saturday 6/6/20 @ 5:1 PM
207kj
75rpm
43%
17mph
Tuesday 5/26/20 @ 8:22 PM
✅
150kj
71rpm
47%
17mph
Friday 5/29/20 @ 9:34 PM
143kj
74rpm
45%
17mph
Friday 7/19/19 @ 12:32 AM
✅
233kj
77rpm
44%
18mph
Friday 5/1/20 @ 10:8 PM
190kj
69rpm
43%
15mph