Shake and Bake
Workouts
Monday 4/22/24 @ 4:20 PM
✅
205kj
71rpm
43%
17mph
Sunday 4/21/24 @ 6:35 PM
196kj
64rpm
47%
17mph
Monday 1/23/23 @ 10:57 PM
✅
204kj
72rpm
43%
17mph
Wednesday 1/25/23 @ 2:50 PM
203kj
63rpm
49%
17mph
Tuesday 6/21/22 @ 8:13 PM
✅
233kj
75rpm
45%
18mph
Friday 6/24/22 @ 2:47 PM
218kj
64rpm
49%
17mph
Tuesday 10/19/21 @ 4:8 PM
✅
228kj
74rpm
45%
18mph
Friday 10/15/21 @ 2:53 PM
221kj
67rpm
47%
17mph
Tuesday 6/8/21 @ 12:27 PM
121kj
71rpm
42%
16mph
Sunday 6/6/21 @ 4:9 PM
✅
159kj
71rpm
48%
18mph
Friday 1/1/21 @ 9:51 PM
216kj
75rpm
44%
17mph
Sunday 12/27/20 @ 5:11 PM
✅
219kj
66rpm
48%
17mph
Sunday 7/5/20 @ 8:22 PM
✅
363kj
82rpm
43%
18mph
Monday 7/6/20 @ 6:15 PM
325kj
64rpm
48%
17mph
Wednesday 7/1/20 @ 5:10 PM
✅
114kj
79rpm
43%
18mph
Tuesday 6/30/20 @ 2:32 PM
101kj
68rpm
45%
16mph
Monday 6/22/20 @ 8:29 PM
296kj
76rpm
42%
17mph
Wednesday 6/24/20 @ 3:54 PM
✅
366kj
67rpm
49%
18mph
Friday 8/2/19 @ 11:26 PM
✅
274kj
80rpm
46%
19mph
Friday 8/2/19 @ 5:31 PM
247kj
70rpm
49%
18mph
Workouts
221
kj
Friday 10/15/21