Shake and Bake
Workouts
Tuesday 8/30/22 @ 10:37 AM
✅
474kj
86rpm
54%
24mph
Monday 3/15/21 @ 12:20 PM
169kj
81rpm
37%
16mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Monday 12/28/20 @ 3:52 PM
267kj
87rpm
36%
16mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Monday 5/18/20 @ 1:4 PM
270kj
79rpm
38%
16mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Monday 1/4/21 @ 1:38 PM
175kj
82rpm
38%
16mph
Wednesday 6/23/21 @ 12:57 PM
✅
480kj
89rpm
53%
24mph
Tuesday 5/25/21 @ 11:59 AM
173kj
84rpm
37%
16mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Thursday 11/19/20 @ 12:57 PM
384kj
83rpm
39%
17mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Tuesday 5/26/20 @ 12:47 PM
243kj
81rpm
34%
15mph
Friday 5/8/20 @ 2:28 PM
✅
440kj
87rpm
53%
23mph
Thursday 5/28/20 @ 1:9 PM
203kj
78rpm
41%
17mph
Saturday 10/12/19 @ 10:7 AM
✅
512kj
95rpm
52%
24mph
Tuesday 5/19/20 @ 12:9 PM
199kj
69rpm
45%
17mph
Friday 1/31/20 @ 3:14 PM
✅
160kj
90rpm
52%
24mph
Thursday 3/26/20 @ 3:32 PM
43kj
74rpm
36%
14mph
Workouts
169
kj
Monday 3/15/21
267
kj
Monday 12/28/20
175
kj
Monday 1/4/21
173
kj
Tuesday 5/25/21
384
kj
Thursday 11/19/20