Shake and Bake
Workouts
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Tuesday 5/25/21 @ 1:35 AM
279kj
89rpm
42%
19mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Sunday 9/20/20 @ 4:35 PM
731kj
83rpm
50%
21mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Friday 1/20/23 @ 5:20 PM
416kj
90rpm
42%
19mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Sunday 12/8/19 @ 3:30 PM
490kj
92rpm
44%
20mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Tuesday 4/21/20 @ 10:53 PM
569kj
90rpm
47%
21mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Thursday 5/2/19 @ 4:44 AM
345kj
89rpm
47%
21mph
Monday 4/29/19 @ 9:53 AM
✅
757kj
95rpm
52%
24mph
Tuesday 4/30/19 @ 12:47 PM
476kj
85rpm
44%
19mph
Friday 3/8/19 @ 10:57 AM
✅
741kj
96rpm
51%
24mph
Saturday 11/10/18 @ 1:45 AM
513kj
83rpm
46%
20mph
Monday 11/19/18 @ 10:54 AM
✅
691kj
93rpm
51%
24mph
Wednesday 11/21/18 @ 1:32 PM
376kj
74rpm
40%
16mph
Saturday 7/1/17 @ 3:14 PM
✅
489kj
73rpm
64%
24mph
Saturday 5/6/17 @ 6:29 PM
207kj
68rpm
47%
17mph
Workouts
279
kj
Tuesday 5/25/21
731
kj
Sunday 9/20/20
416
kj
Friday 1/20/23
490
kj
Sunday 12/8/19
345
kj
Thursday 5/2/19
376
kj
Wednesday 11/21/18