Shake and Bake
Workouts
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Tuesday 5/5/20 @ 5:7 PM
602kj
62rpm
49%
17mph
Wednesday 10/30/19 @ 3:21 PM
✅
511kj
93rpm
53%
24mph
Thursday 10/31/19 @ 10:45 AM
178kj
65rpm
44%
16mph
Monday 6/24/19 @ 1:27 PM
✅
319kj
95rpm
51%
24mph
Tuesday 6/25/19 @ 1:22 PM
113kj
61rpm
46%
16mph
Friday 11/16/18 @ 5:28 PM
✅
460kj
92rpm
51%
24mph
Wednesday 1/30/19 @ 10:52 AM
192kj
65rpm
46%
17mph
Sunday 1/20/19 @ 10:56 AM
✅
705kj
94rpm
51%
24mph
Monday 8/13/18 @ 10:37 AM
343kj
64rpm
50%
18mph
Saturday 12/16/17 @ 5:38 PM
✅
1847kj
90rpm
58%
26mph
Friday 1/4/19 @ 3:20 PM
684kj
63rpm
51%
18mph
Thursday 6/29/17 @ 1:5 PM
✅
80kj
80rpm
58%
24mph
Friday 12/7/18 @ 5:54 PM
29kj
59rpm
47%
16mph
Thursday 11/22/18 @ 3:26 PM
✅
697kj
95rpm
51%
24mph
Thursday 11/22/18 @ 3:29 PM
314kj
64rpm
48%
17mph
Thursday 9/13/18 @ 3:41 PM
✅
453kj
92rpm
51%
23mph
Thursday 8/30/18 @ 9:56 AM
236kj
63rpm
51%
18mph
Wednesday 3/7/18 @ 3:27 PM
✅
477kj
94rpm
51%
24mph
Thursday 3/8/18 @ 5:10 PM
216kj
60rpm
51%
18mph
Workouts
602
kj
Tuesday 5/5/20
343
kj
Monday 8/13/18
684
kj
Friday 1/4/19