Shake and Bake
Workouts
Wednesday 11/17/21 @ 11:3 AM
✅
704kj
89rpm
53%
24mph
Tuesday 3/29/22 @ 9:38 PM
236kj
81rpm
35%
15mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Sunday 6/21/20 @ 11:34 AM
522kj
80rpm
38%
16mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Sunday 9/22/19 @ 7:36 PM
276kj
83rpm
37%
16mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Monday 10/11/21 @ 9:46 PM
249kj
82rpm
36%
15mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Thursday 2/18/21 @ 10:44 PM
245kj
85rpm
32%
15mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Saturday 1/22/22 @ 3:46 PM
322kj
81rpm
36%
15mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Saturday 2/8/20 @ 10:35 PM
343kj
83rpm
37%
16mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Saturday 2/20/21 @ 5:30 PM
359kj
82rpm
37%
16mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Wednesday 10/30/19 @ 10:49 PM
255kj
83rpm
37%
16mph
Saturday 12/30/17 @ 11:39 AM
✅
471kj
93rpm
51%
24mph
Sunday 1/21/18 @ 8:21 PM
131kj
82rpm
32%
14mph
Workouts
522
kj
Sunday 6/21/20
322
kj
Saturday 1/22/22
343
kj
Saturday 2/8/20
255
kj
Wednesday 10/30/19