Shake and Bake
Workouts
Tuesday 7/20/21 @ 11:58 AM
✅
484kj
88rpm
53%
24mph
Thursday 7/22/21 @ 5:15 PM
201kj
60rpm
51%
16mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Wednesday 1/27/21 @ 5:30 PM
kj
rpm
%
0mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Wednesday 7/31/19 @ 6:24 PM
207kj
79rpm
34%
14mph
Monday 8/9/21 @ 10:51 AM
✅
699kj
89rpm
52%
24mph
Friday 1/14/22 @ 12:34 AM
182kj
83rpm
31%
14mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Thursday 12/17/20 @ 5:25 AM
197kj
82rpm
33%
14mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Wednesday 9/16/20 @ 1:11 PM
187kj
82rpm
32%
14mph
Friday 2/7/20 @ 2:6 PM
✅
487kj
90rpm
53%
24mph
Saturday 2/8/20 @ 7:23 PM
137kj
81rpm
34%
14mph
Wednesday 10/2/19 @ 11:0 AM
✅
742kj
93rpm
52%
24mph
Thursday 6/20/19 @ 1:26 PM
187kj
75rpm
34%
14mph
Tuesday 4/17/18 @ 1:16 PM
✅
154kj
92rpm
51%
24mph
Saturday 6/29/19 @ 8:52 PM
20kj
55rpm
31%
10mph
Tuesday 12/4/18 @ 3:53 PM
✅
303kj
90rpm
51%
23mph
Tuesday 12/4/18 @ 11:9 PM
89kj
75rpm
36%
14mph
Workouts
182
kj
Friday 1/14/22
197
kj
Thursday 12/17/20
187
kj
Wednesday 9/16/20