Shake and Bake
Workouts
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Tuesday 11/30/21 @ 11:54 PM
172kj
84rpm
37%
16mph
Saturday 8/12/23 @ 10:53 AM
✅
683kj
86rpm
53%
23mph
Tuesday 9/12/23 @ 12:42 AM
262kj
80rpm
38%
16mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Saturday 9/19/20 @ 6:29 PM
552kj
84rpm
44%
19mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Sunday 5/17/20 @ 3:14 PM
509kj
83rpm
43%
19mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Friday 2/4/22 @ 1:41 AM
249kj
83rpm
36%
16mph
Monday 3/30/20 @ 11:21 AM
✅
518kj
89rpm
54%
24mph
Sunday 3/15/20 @ 5:39 PM
268kj
79rpm
45%
19mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Friday 12/6/19 @ 2:30 AM
326kj
88rpm
39%
17mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Sunday 2/7/21 @ 5:40 PM
694kj
81rpm
45%
19mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Tuesday 7/2/19 @ 12:56 AM
43kj
92rpm
30%
14mph
Sunday 3/17/19 @ 11:14 AM
✅
228kj
91rpm
52%
23mph
Monday 4/8/19 @ 12:20 AM
99kj
91rpm
36%
17mph
Workouts
172
kj
Tuesday 11/30/21
262
kj
Tuesday 9/12/23
552
kj
Saturday 9/19/20
509
kj
Sunday 5/17/20
249
kj
Friday 2/4/22
326
kj
Friday 12/6/19
694
kj
Sunday 2/7/21