Shake and Bake
Workouts
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Saturday 8/3/19 @ 4:39 PM
764kj
74rpm
47%
19mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Monday 7/22/19 @ 1:33 PM
401kj
83rpm
44%
19mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Thursday 9/10/20 @ 12:4 PM
236kj
94rpm
38%
18mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Saturday 4/4/20 @ 4:11 PM
272kj
76rpm
48%
19mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Saturday 2/8/20 @ 5:39 PM
558kj
86rpm
45%
20mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Sunday 7/1/18 @ 2:47 PM
428kj
75rpm
49%
19mph
Wednesday 11/8/17 @ 4:26 PM
✅
430kj
79rpm
56%
23mph
Wednesday 8/22/18 @ 4:4 PM
316kj
66rpm
57%
20mph
Saturday 6/23/18 @ 4:41 PM
✅
901kj
92rpm
51%
23mph
Saturday 6/23/18 @ 4:40 PM
345kj
78rpm
39%
16mph
Saturday 4/28/18 @ 4:42 PM
✅
940kj
90rpm
52%
24mph
Saturday 4/28/18 @ 4:39 PM
549kj
87rpm
43%
19mph
Sunday 8/20/17 @ 11:28 AM
✅
655kj
73rpm
61%
23mph
Sunday 8/20/17 @ 11:25 AM
375kj
76rpm
46%
18mph
Workouts
764
kj
Saturday 8/3/19
236
kj
Thursday 9/10/20
272
kj
Saturday 4/4/20
558
kj
Saturday 2/8/20
345
kj
Saturday 6/23/18
549
kj
Saturday 4/28/18