Shake and Bake
Workouts
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Monday 8/3/20 @ 11:26 PM
327kj
82rpm
41%
17mph
Friday 6/25/21 @ 9:54 AM
✅
724kj
90rpm
53%
24mph
Saturday 8/7/21 @ 2:4 AM
150kj
75rpm
30%
12mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Friday 7/23/21 @ 12:8 AM
139kj
77rpm
30%
12mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Thursday 7/23/20 @ 2:46 AM
266kj
80rpm
39%
16mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Wednesday 6/10/20 @ 8:1 PM
238kj
85rpm
35%
15mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Friday 10/9/20 @ 3:51 PM
306kj
81rpm
40%
17mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Wednesday 8/26/20 @ 1:34 AM
327kj
81rpm
41%
17mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Saturday 10/3/20 @ 8:28 PM
444kj
81rpm
42%
17mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Tuesday 9/22/20 @ 11:19 PM
310kj
81rpm
39%
17mph
Monday 4/8/19 @ 10:53 AM
✅
752kj
95rpm
52%
24mph
Friday 7/17/20 @ 11:24 PM
274kj
83rpm
38%
16mph
Workouts
139
kj
Friday 7/23/21
266
kj
Thursday 7/23/20
238
kj
Wednesday 6/10/20
306
kj
Friday 10/9/20
274
kj
Friday 7/17/20