Shake and Bake
Workouts
Monday 6/28/21 @ 9:58 AM
✅
496kj
91rpm
53%
24mph
Monday 6/28/21 @ 9:53 AM
358kj
85rpm
48%
21mph
Tuesday 9/19/23 @ 11:15 AM
✅
457kj
83rpm
55%
23mph
Thursday 7/13/23 @ 3:55 PM
299kj
90rpm
43%
20mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Sunday 5/17/20 @ 5:14 PM
314kj
88rpm
44%
20mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Friday 7/17/20 @ 2:53 PM
334kj
85rpm
46%
20mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Saturday 2/5/22 @ 5:2 PM
579kj
88rpm
47%
21mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Tuesday 8/30/22 @ 3:42 PM
kj
rpm
%
0mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Tuesday 3/22/22 @ 1:44 PM
520kj
86rpm
44%
20mph
Tuesday 11/26/19 @ 3:54 PM
✅
328kj
91rpm
53%
24mph
Wednesday 4/14/21 @ 9:7 PM
232kj
86rpm
48%
21mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Monday 11/23/20 @ 8:12 PM
719kj
86rpm
48%
21mph
Friday 7/10/20 @ 11:40 AM
✅
232kj
89rpm
53%
24mph
Sunday 6/21/20 @ 8:17 PM
158kj
75rpm
51%
20mph
Workouts
299
kj
Thursday 7/13/23
314
kj
Sunday 5/17/20
334
kj
Friday 7/17/20
kj
Tuesday 8/30/22
719
kj
Monday 11/23/20