Shake and Bake
Workouts
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Saturday 5/9/20 @ 4:30 PM
647kj
79rpm
42%
17mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Tuesday 8/11/20 @ 9:9 PM
310kj
83rpm
40%
17mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Wednesday 5/27/20 @ 8:26 PM
217kj
87rpm
40%
18mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Saturday 4/11/20 @ 4:6 PM
605kj
78rpm
41%
17mph
Wednesday 10/30/19 @ 3:21 PM
✅
511kj
93rpm
53%
24mph
Thursday 10/31/19 @ 7:59 PM
231kj
77rpm
45%
18mph
Friday 8/9/19 @ 2:26 PM
✅
466kj
91rpm
52%
24mph
Saturday 8/17/19 @ 2:29 PM
215kj
78rpm
43%
17mph
Saturday 3/2/19 @ 12:12 PM
✅
300kj
91rpm
51%
23mph
Sunday 3/10/19 @ 3:51 PM
112kj
86rpm
36%
16mph
Thursday 11/22/18 @ 3:26 PM
✅
697kj
95rpm
51%
24mph
Thursday 11/22/18 @ 3:25 PM
341kj
75rpm
46%
18mph
Thursday 9/13/18 @ 3:41 PM
✅
453kj
92rpm
51%
23mph
Tuesday 9/4/18 @ 8:34 PM
226kj
78rpm
45%
18mph
Tuesday 5/1/18 @ 4:24 PM
✅
464kj
91rpm
52%
24mph
Sunday 5/6/18 @ 5:25 PM
203kj
76rpm
42%
17mph
Workouts
647
kj
Saturday 5/9/20
310
kj
Tuesday 8/11/20
217
kj
Wednesday 5/27/20
605
kj
Saturday 4/11/20
112
kj
Sunday 3/10/19