Shake and Bake
Workouts
Thursday 9/15/22 @ 10:47 AM
✅
487kj
86rpm
55%
24mph
Monday 5/11/20 @ 9:29 PM
408kj
89rpm
50%
22mph
Thursday 2/6/20 @ 3:13 PM
✅
483kj
88rpm
53%
24mph
Wednesday 5/27/20 @ 12:12 AM
370kj
89rpm
48%
21mph
Saturday 2/22/20 @ 11:6 AM
✅
740kj
91rpm
53%
24mph
Thursday 10/17/19 @ 12:47 PM
476kj
87rpm
46%
20mph
Thursday 10/27/22 @ 9:37 AM
✅
483kj
87rpm
54%
24mph
Saturday 10/19/19 @ 7:31 PM
349kj
85rpm
49%
21mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Saturday 11/16/19 @ 7:47 PM
698kj
85rpm
49%
21mph
Tuesday 8/20/19 @ 9:51 AM
✅
739kj
96rpm
51%
24mph
Thursday 10/3/19 @ 12:43 PM
475kj
83rpm
47%
20mph
Thursday 6/25/20 @ 11:41 AM
✅
477kj
91rpm
53%
24mph
Wednesday 6/3/20 @ 11:17 PM
397kj
86rpm
50%
22mph
Friday 2/14/20 @ 11:53 AM
✅
498kj
90rpm
53%
24mph
Tuesday 5/5/20 @ 11:50 PM
389kj
89rpm
48%
21mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Friday 5/1/20 @ 9:55 PM
319kj
101rpm
41%
20mph
Friday 4/3/20 @ 1:23 PM
✅
500kj
88rpm
54%
24mph
Thursday 4/30/20 @ 11:16 PM
378kj
87rpm
49%
21mph
Workouts
370
kj
Wednesday 5/27/20
476
kj
Thursday 10/17/19
349
kj
Saturday 10/19/19
698
kj
Saturday 11/16/19
475
kj
Thursday 10/3/19
319
kj
Friday 5/1/20