Shake and Bake
Workouts
Friday 2/10/23 @ 10:45 AM
✅
911kj
87rpm
53%
23mph
Monday 4/10/23 @ 1:24 AM
466kj
89rpm
40%
18mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Saturday 4/18/20 @ 4:1 PM
500kj
91rpm
41%
19mph
Wednesday 11/2/22 @ 10:56 AM
✅
720kj
88rpm
53%
24mph
Friday 2/17/23 @ 1:0 PM
360kj
85rpm
41%
18mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Thursday 9/24/20 @ 1:17 AM
414kj
88rpm
43%
19mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Saturday 1/9/21 @ 10:55 PM
237kj
89rpm
40%
18mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Tuesday 9/1/20 @ 12:43 AM
540kj
86rpm
43%
19mph
Thursday 4/9/20 @ 1:12 PM
✅
740kj
88rpm
54%
24mph
Friday 4/17/20 @ 1:56 AM
411kj
87rpm
43%
19mph
Saturday 11/23/19 @ 11:18 AM
✅
741kj
92rpm
52%
24mph
Friday 1/24/20 @ 3:9 AM
373kj
90rpm
41%
18mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Monday 6/8/20 @ 12:39 AM
571kj
84rpm
45%
20mph
Saturday 7/27/19 @ 11:57 AM
✅
462kj
93rpm
51%
23mph
Friday 12/6/19 @ 12:11 PM
154kj
84rpm
35%
15mph
Workouts
466
kj
Monday 4/10/23
500
kj
Saturday 4/18/20
360
kj
Friday 2/17/23
237
kj
Saturday 1/9/21
540
kj
Tuesday 9/1/20
373
kj
Friday 1/24/20
571
kj
Monday 6/8/20
154
kj
Friday 12/6/19