Shake and Bake
Workouts
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Saturday 6/20/20 @ 3:49 PM
645kj
81rpm
41%
17mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Sunday 10/11/20 @ 4:4 PM
238kj
96rpm
38%
18mph
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Thursday 6/3/21 @ 2:46 PM
327kj
89rpm
39%
17mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Saturday 11/28/20 @ 9:57 PM
477kj
88rpm
40%
18mph
Saturday 3/2/19 @ 2:56 PM
✅
730kj
93rpm
52%
24mph
Saturday 3/2/19 @ 2:59 PM
257kj
67rpm
43%
15mph
Saturday 3/31/18 @ 4:42 PM
✅
917kj
91rpm
52%
23mph
Sunday 7/29/18 @ 11:27 AM
434kj
79rpm
42%
17mph
Thursday 6/7/18 @ 1:29 PM
✅
681kj
93rpm
51%
23mph
Thursday 6/7/18 @ 1:27 PM
362kj
81rpm
43%
18mph
Monday 3/26/18 @ 11:50 AM
✅
707kj
93rpm
51%
24mph
Sunday 5/13/18 @ 12:52 PM
319kj
84rpm
40%
17mph
Tuesday 10/24/17 @ 9:58 AM
✅
674kj
79rpm
57%
23mph
Tuesday 10/24/17 @ 9:58 AM
276kj
65rpm
46%
15mph
Thursday 10/5/17 @ 1:26 PM
✅
634kj
79rpm
56%
23mph
Friday 10/6/17 @ 2:45 PM
275kj
69rpm
43%
16mph
Workouts
645
kj
Saturday 6/20/20
238
kj
Sunday 10/11/20
327
kj
Thursday 6/3/21
477
kj
Saturday 11/28/20
257
kj
Saturday 3/2/19
434
kj
Sunday 7/29/18