Shake and Bake
Workouts
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Friday 9/11/20 @ 1:3 PM
188kj
80rpm
32%
13mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Monday 4/19/21 @ 12:30 PM
190kj
78rpm
33%
14mph
Tuesday 11/29/22 @ 10:39 AM
✅
465kj
87rpm
53%
24mph
Thursday 4/8/21 @ 5:36 PM
133kj
81rpm
33%
14mph
Saturday 9/30/23 @ 11:3 AM
✅
710kj
83rpm
55%
24mph
Monday 4/17/23 @ 8:11 PM
139kj
69rpm
32%
12mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Sunday 11/15/20 @ 8:52 PM
269kj
78rpm
34%
14mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Tuesday 11/10/20 @ 7:40 PM
128kj
81rpm
33%
14mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Tuesday 11/24/20 @ 2:36 PM
210kj
77rpm
34%
14mph
Saturday 8/14/21 @ 11:22 AM
✅
322kj
89rpm
53%
24mph
Wednesday 3/3/21 @ 7:25 PM
66kj
76rpm
31%
12mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Monday 9/21/20 @ 12:42 PM
189kj
79rpm
32%
13mph
Wednesday 8/19/20 @ 12:43 PM
✅
309kj
91rpm
52%
24mph
Wednesday 8/19/20 @ 12:43 PM
82kj
71rpm
37%
14mph
Workouts
190
kj
Monday 4/19/21
133
kj
Thursday 4/8/21
139
kj
Monday 4/17/23
269
kj
Sunday 11/15/20
128
kj
Tuesday 11/10/20