Shake and Bake
Workouts
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Wednesday 9/25/19 @ 1:34 PM
381kj
81rpm
41%
17mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Friday 8/12/22 @ 9:37 AM
286kj
79rpm
40%
17mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Saturday 11/7/20 @ 12:57 PM
281kj
63rpm
38%
12mph
Friday 11/29/19 @ 2:55 PM
✅
1026kj
92rpm
53%
24mph
Saturday 11/30/19 @ 7:46 PM
452kj
81rpm
42%
18mph
Sunday 11/18/18 @ 12:58 PM
✅
676kj
92rpm
50%
23mph
Sunday 11/18/18 @ 5:42 PM
kj
rpm
%
0mph
Sunday 8/26/18 @ 11:25 AM
✅
706kj
94rpm
51%
24mph
Sunday 8/26/18 @ 11:25 AM
307kj
78rpm
42%
17mph
Tuesday 6/19/18 @ 3:3 PM
✅
160kj
74rpm
61%
24mph
Wednesday 7/4/18 @ 1:54 AM
kj
rpm
%
0mph
Saturday 4/14/18 @ 10:17 AM
✅
697kj
93rpm
51%
24mph
Saturday 4/28/18 @ 11:46 AM
376kj
72rpm
48%
19mph
Thursday 2/8/18 @ 3:19 PM
✅
891kj
91rpm
51%
23mph
Thursday 11/24/16 @ 1:45 PM
404kj
84rpm
39%
17mph
Saturday 3/18/17 @ 11:44 AM
✅
615kj
95rpm
48%
22mph
Sunday 11/20/16 @ 12:20 PM
315kj
83rpm
40%
17mph
Workouts
381
kj
Wednesday 9/25/19
286
kj
Friday 8/12/22
281
kj
Saturday 11/7/20