Shake and Bake
Workouts
Tuesday 12/27/22 @ 11:40 AM
✅
467kj
86rpm
53%
24mph
Monday 6/13/22 @ 9:12 PM
241kj
87rpm
40%
18mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Wednesday 4/21/21 @ 1:15 PM
332kj
88rpm
39%
18mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Thursday 2/25/21 @ 10:10 PM
280kj
85rpm
38%
16mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Tuesday 6/1/21 @ 10:17 PM
381kj
87rpm
40%
18mph
Saturday 6/19/21 @ 10:28 AM
✅
724kj
90rpm
53%
24mph
Wednesday 8/4/21 @ 12:29 PM
384kj
86rpm
42%
19mph
Tuesday 3/22/22 @ 9:46 AM
✅
699kj
88rpm
53%
23mph
Monday 4/11/22 @ 9:43 PM
396kj
84rpm
43%
19mph
Saturday 7/17/21 @ 9:48 AM
✅
156kj
88rpm
53%
24mph
Saturday 11/20/21 @ 4:50 PM
53kj
85rpm
34%
15mph
Friday 1/31/20 @ 3:14 PM
✅
160kj
90rpm
52%
24mph
Sunday 3/21/21 @ 2:30 PM
36kj
77rpm
32%
13mph
Thursday 12/3/20 @ 2:20 PM
✅
471kj
91rpm
52%
24mph
Wednesday 12/30/20 @ 9:45 PM
207kj
84rpm
39%
17mph
Saturday 10/12/19 @ 10:7 AM
✅
512kj
95rpm
52%
24mph
Monday 6/1/20 @ 8:49 PM
238kj
0rpm
0%
0mph
Workouts
241
kj
Monday 6/13/22
332
kj
Wednesday 4/21/21
280
kj
Thursday 2/25/21