Shake and Bake
Workouts
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Tuesday 5/19/20 @ 4:54 PM
253kj
85rpm
36%
16mph
Tuesday 12/15/20 @ 12:28 PM
✅
474kj
91rpm
52%
24mph
Monday 5/1/23 @ 2:57 PM
119kj
79rpm
34%
14mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Wednesday 4/21/21 @ 3:34 PM
248kj
86rpm
35%
15mph
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Sunday 7/12/20 @ 7:41 PM
318kj
84rpm
35%
15mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Wednesday 1/27/21 @ 10:50 PM
249kj
81rpm
36%
15mph
Saturday 1/25/20 @ 11:57 AM
✅
498kj
89rpm
54%
24mph
Saturday 4/17/21 @ 4:50 PM
129kj
82rpm
29%
13mph
Thursday 1/21/21 @ 11:25 AM
✅
710kj
89rpm
52%
24mph
Saturday 1/9/21 @ 6:31 PM
250kj
77rpm
37%
15mph
Monday 8/16/21 @ 9:46 AM
✅
483kj
91rpm
53%
24mph
Tuesday 3/30/21 @ 3:19 PM
174kj
86rpm
36%
16mph
Thursday 2/22/18 @ 12:57 PM
✅
730kj
91rpm
53%
24mph
Sunday 6/7/20 @ 6:7 PM
kj
rpm
%
0mph
Thursday 1/30/20 @ 2:3 PM
✅
488kj
91rpm
52%
24mph
Thursday 1/30/20 @ 4:13 PM
184kj
74rpm
42%
16mph
Workouts
119
kj
Monday 5/1/23
248
kj
Wednesday 4/21/21
249
kj
Wednesday 1/27/21
129
kj
Saturday 4/17/21
250
kj
Saturday 1/9/21
174
kj
Tuesday 3/30/21