Shake and Bake
Workouts
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Monday 7/20/20 @ 10:3 PM
274kj
84rpm
38%
17mph
Friday 6/7/19 @ 12:13 PM
✅
746kj
95rpm
52%
24mph
Thursday 6/6/19 @ 9:28 PM
240kj
81rpm
36%
15mph
Tuesday 3/3/20 @ 3:25 PM
✅
339kj
90rpm
54%
24mph
Friday 3/6/20 @ 4:57 PM
128kj
85rpm
38%
17mph
Wednesday 10/30/19 @ 3:21 PM
✅
511kj
93rpm
53%
24mph
Wednesday 10/30/19 @ 3:31 PM
186kj
83rpm
38%
17mph
Sunday 3/17/19 @ 10:26 AM
✅
746kj
95rpm
52%
24mph
Friday 4/27/18 @ 2:7 PM
247kj
82rpm
36%
15mph
Friday 3/8/19 @ 3:27 PM
✅
461kj
92rpm
51%
24mph
Friday 3/8/19 @ 3:25 PM
163kj
79rpm
37%
16mph
Monday 10/1/18 @ 3:27 PM
✅
479kj
93rpm
52%
24mph
Monday 10/1/18 @ 3:26 PM
238kj
86rpm
41%
18mph
Tuesday 7/31/18 @ 2:27 PM
✅
466kj
93rpm
51%
24mph
Tuesday 7/31/18 @ 2:32 PM
185kj
78rpm
40%
16mph
Monday 7/30/18 @ 9:56 AM
✅
680kj
92rpm
51%
23mph
Thursday 3/15/18 @ 9:26 PM
249kj
86rpm
35%
16mph
Friday 9/29/17 @ 2:28 PM
✅
662kj
81rpm
55%
23mph
Friday 9/29/17 @ 2:29 PM
255kj
81rpm
37%
16mph
Workouts
274
kj
Monday 7/20/20
186
kj
Wednesday 10/30/19
163
kj
Friday 3/8/19
249
kj
Thursday 3/15/18