Shake and Bake
Workouts
Friday 1/25/19 @ 10:52 AM
✅
734kj
96rpm
51%
24mph
Thursday 1/4/18 @ 6:8 PM
511kj
84rpm
49%
21mph
Saturday 11/10/18 @ 11:14 AM
✅
707kj
95rpm
51%
24mph
Saturday 11/11/17 @ 2:39 PM
452kj
75rpm
50%
20mph
Thursday 7/12/18 @ 10:1 AM
✅
467kj
88rpm
54%
24mph
Wednesday 6/27/18 @ 9:15 PM
364kj
76rpm
54%
21mph
Thursday 6/29/17 @ 1:5 PM
✅
80kj
80rpm
58%
24mph
Saturday 12/30/17 @ 1:21 PM
53kj
84rpm
47%
20mph
Sunday 3/25/18 @ 9:51 AM
✅
925kj
94rpm
51%
24mph
Saturday 3/24/18 @ 9:12 PM
703kj
83rpm
50%
21mph
Tuesday 3/13/18 @ 2:26 PM
✅
485kj
93rpm
52%
24mph
Thursday 3/15/18 @ 9:50 AM
287kj
78rpm
45%
18mph
Thursday 1/11/18 @ 12:52 PM
✅
679kj
85rpm
55%
23mph
Thursday 1/11/18 @ 10:12 PM
497kj
80rpm
50%
21mph
Saturday 12/23/17 @ 2:2 PM
✅
439kj
89rpm
52%
23mph
Thursday 7/6/17 @ 11:14 PM
335kj
90rpm
46%
21mph
Tuesday 12/19/17 @ 12:0 PM
✅
678kj
88rpm
52%
23mph
Tuesday 12/19/17 @ 6:53 PM
494kj
80rpm
48%
20mph
Wednesday 3/29/17 @ 1:25 PM
✅
624kj
94rpm
48%
22mph
Sunday 4/2/17 @ 5:54 PM
201kj
45rpm
38%
9mph
Workouts
452
kj
Saturday 11/11/17
364
kj
Wednesday 6/27/18
53
kj
Saturday 12/30/17
703
kj
Saturday 3/24/18
335
kj
Thursday 7/6/17
494
kj
Tuesday 12/19/17
201
kj
Sunday 4/2/17