Shake and Bake
Workouts
Friday 11/11/22 @ 11:23 AM
✅
463kj
86rpm
53%
23mph
Saturday 11/26/22 @ 9:11 PM
186kj
83rpm
38%
16mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Sunday 8/4/19 @ 6:13 PM
893kj
93rpm
42%
20mph
Wednesday 3/15/23 @ 10:6 AM
✅
158kj
84rpm
55%
24mph
Thursday 9/9/21 @ 8:41 PM
85kj
69rpm
50%
18mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Sunday 4/12/20 @ 5:59 PM
322kj
94rpm
43%
20mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Monday 10/11/21 @ 6:36 PM
373kj
86rpm
41%
18mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Monday 2/22/21 @ 6:41 PM
381kj
89rpm
42%
18mph
Thursday 5/26/22 @ 10:39 AM
✅
490kj
86rpm
55%
24mph
Thursday 12/16/21 @ 8:16 PM
252kj
91rpm
40%
19mph
Thursday 3/25/21 @ 10:11 AM
✅
225kj
90rpm
52%
23mph
Wednesday 3/31/21 @ 7:45 PM
134kj
85rpm
47%
19mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Thursday 9/17/20 @ 6:59 PM
311kj
87rpm
46%
20mph
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Wednesday 1/22/20 @ 11:23 PM
480kj
90rpm
45%
20mph
Workouts
186
kj
Saturday 11/26/22
893
kj
Sunday 8/4/19
322
kj
Sunday 4/12/20
252
kj
Thursday 12/16/21
311
kj
Thursday 9/17/20
480
kj
Wednesday 1/22/20