Shake and Bake
Workouts
Wednesday 11/9/22 @ 11:13 AM
706kj
86rpm
53%
24mph
Thursday 6/9/22 @ 3:19 PM
✅
828kj
89rpm
56%
25mph
Tuesday 6/28/22 @ 10:50 AM
722kj
85rpm
55%
24mph
Wednesday 10/27/21 @ 11:46 AM
✅
845kj
86rpm
58%
25mph
Sunday 7/10/22 @ 11:6 AM
482kj
85rpm
55%
24mph
Saturday 7/17/21 @ 7:54 PM
✅
519kj
85rpm
56%
24mph
Tuesday 1/3/23 @ 11:51 AM
✅
950kj
85rpm
54%
24mph
Saturday 12/26/20 @ 4:35 PM
842kj
88rpm
51%
23mph
Sunday 4/3/22 @ 10:18 AM
716kj
88rpm
53%
24mph
Monday 10/11/21 @ 11:51 AM
✅
828kj
85rpm
58%
25mph
Sunday 6/5/22 @ 10:39 AM
951kj
87rpm
54%
24mph
Sunday 1/23/22 @ 2:18 PM
✅
1079kj
85rpm
58%
25mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Saturday 2/27/21 @ 3:48 PM
902kj
88rpm
52%
23mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Tuesday 12/1/20 @ 2:28 PM
371kj
83rpm
51%
22mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Friday 10/30/20 @ 1:59 PM
310kj
81rpm
48%
20mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Friday 10/2/20 @ 12:35 PM
576kj
84rpm
45%
20mph
Workouts
706
kj
Wednesday 11/9/22
842
kj
Saturday 12/26/20
951
kj
Sunday 6/5/22
371
kj
Tuesday 12/1/20
310
kj
Friday 10/30/20
576
kj
Friday 10/2/20