Shake and Bake
Workouts
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Saturday 1/25/20 @ 3:30 PM
397kj
80rpm
40%
17mph
Thursday 9/15/22 @ 10:16 AM
✅
502kj
89rpm
54%
24mph
Friday 11/8/19 @ 2:54 PM
206kj
83rpm
39%
17mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Wednesday 1/29/20 @ 6:1 PM
279kj
76rpm
40%
16mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Friday 12/6/19 @ 12:53 PM
264kj
82rpm
37%
16mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Tuesday 4/30/19 @ 4:45 PM
185kj
73rpm
41%
16mph
Saturday 3/28/20 @ 11:32 AM
✅
347kj
88rpm
55%
25mph
Saturday 3/28/20 @ 5:41 PM
134kj
69rpm
44%
17mph
Wednesday 8/21/19 @ 2:28 PM
✅
465kj
92rpm
52%
24mph
Wednesday 8/21/19 @ 2:30 PM
215kj
70rpm
45%
17mph
Thursday 2/28/19 @ 11:49 AM
✅
484kj
94rpm
52%
24mph
Sunday 9/2/18 @ 3:4 PM
223kj
77rpm
43%
17mph
Friday 11/2/18 @ 12:22 PM
✅
653kj
89rpm
52%
23mph
Saturday 11/10/18 @ 6:8 PM
293kj
67rpm
45%
16mph
Friday 8/17/18 @ 4:23 PM
✅
455kj
92rpm
51%
23mph
Saturday 8/18/18 @ 2:27 PM
255kj
70rpm
48%
18mph
Workouts
397
kj
Saturday 1/25/20
279
kj
Wednesday 1/29/20
264
kj
Friday 12/6/19
185
kj
Tuesday 4/30/19
134
kj
Saturday 3/28/20