Shake and Bake
Workouts
Wednesday 11/6/19 @ 2:30 PM
✅
305kj
90rpm
51%
23mph
Friday 11/22/19 @ 5:12 PM
111kj
80rpm
37%
16mph
Saturday 6/8/19 @ 1:10 PM
✅
984kj
95rpm
51%
24mph
Saturday 9/29/18 @ 11:29 PM
394kj
81rpm
40%
17mph
Saturday 6/29/19 @ 10:28 AM
✅
481kj
97rpm
51%
24mph
Friday 6/28/19 @ 4:25 PM
241kj
79rpm
44%
18mph
Friday 5/3/19 @ 12:58 PM
✅
475kj
96rpm
51%
24mph
Friday 5/3/19 @ 1:0 PM
232kj
77rpm
44%
18mph
Monday 1/21/19 @ 2:2 PM
✅
721kj
95rpm
51%
24mph
Saturday 10/27/18 @ 3:57 PM
306kj
78rpm
42%
17mph
Friday 11/9/18 @ 2:53 PM
✅
319kj
90rpm
53%
24mph
Wednesday 11/14/18 @ 8:4 PM
158kj
74rpm
46%
18mph
Friday 12/7/18 @ 2:54 PM
✅
300kj
91rpm
51%
23mph
Saturday 12/8/18 @ 12:49 AM
156kj
82rpm
42%
18mph
Friday 11/23/18 @ 2:53 PM
✅
308kj
89rpm
53%
23mph
Saturday 11/24/18 @ 3:53 PM
156kj
81rpm
43%
18mph
Friday 8/3/18 @ 4:24 PM
✅
504kj
97rpm
51%
24mph
Friday 8/3/18 @ 4:20 PM
kj
rpm
%
0mph
Friday 3/16/18 @ 10:44 AM
✅
455kj
90rpm
52%
23mph
Sunday 2/25/18 @ 8:55 PM
143kj
79rpm
35%
15mph
Workouts
111
kj
Friday 11/22/19
394
kj
Saturday 9/29/18
306
kj
Saturday 10/27/18