Shake and Bake
Workouts
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Tuesday 3/31/20 @ 11:28 PM
392kj
85rpm
42%
19mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Sunday 2/2/20 @ 8:10 PM
394kj
84rpm
44%
19mph
Saturday 10/23/21 @ 10:55 AM
✅
721kj
88rpm
54%
24mph
Tuesday 6/1/21 @ 10:37 PM
374kj
88rpm
41%
18mph
Thursday 8/29/19 @ 1:28 PM
✅
454kj
88rpm
53%
23mph
Wednesday 5/27/20 @ 12:0 AM
238kj
83rpm
42%
18mph
Wednesday 10/2/19 @ 11:0 AM
✅
742kj
93rpm
52%
24mph
Thursday 6/20/19 @ 12:1 AM
401kj
84rpm
43%
19mph
Tuesday 4/17/18 @ 1:16 PM
✅
154kj
92rpm
51%
24mph
Wednesday 6/26/19 @ 12:26 AM
51kj
80rpm
36%
15mph
Monday 9/3/18 @ 12:8 PM
✅
217kj
90rpm
51%
23mph
Tuesday 1/1/19 @ 11:27 PM
130kj
79rpm
46%
19mph
Friday 11/2/18 @ 12:22 PM
✅
653kj
89rpm
52%
23mph
Wednesday 11/14/18 @ 12:3 AM
425kj
78rpm
47%
19mph
Friday 10/5/18 @ 12:16 PM
✅
679kj
90rpm
52%
23mph
Wednesday 10/10/18 @ 11:24 PM
363kj
77rpm
45%
18mph
Sunday 6/24/18 @ 10:29 AM
✅
454kj
92rpm
51%
23mph
Wednesday 6/6/18 @ 11:1 PM
189kj
80rpm
39%
16mph
Workouts
394
kj
Sunday 2/2/20
374
kj
Tuesday 6/1/21