Shake and Bake
Workouts
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Monday 10/11/21 @ 11:34 AM
471kj
88rpm
45%
20mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Saturday 12/12/20 @ 12:59 PM
621kj
92rpm
43%
20mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Monday 9/14/20 @ 9:57 AM
242kj
90rpm
40%
18mph
Tuesday 11/26/19 @ 3:28 PM
✅
333kj
92rpm
53%
24mph
Friday 11/29/19 @ 1:24 PM
159kj
79rpm
43%
18mph
Saturday 10/27/18 @ 11:1 AM
✅
229kj
91rpm
52%
23mph
Thursday 8/29/19 @ 10:42 AM
109kj
70rpm
46%
18mph
Saturday 2/9/19 @ 1:34 PM
✅
981kj
94rpm
52%
24mph
Saturday 2/10/18 @ 5:40 PM
275kj
74rpm
41%
16mph
Saturday 12/22/18 @ 1:45 PM
✅
303kj
90rpm
51%
23mph
Sunday 12/30/18 @ 1:59 PM
139kj
91rpm
37%
17mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Sunday 7/1/18 @ 2:58 PM
427kj
85rpm
45%
20mph
Wednesday 6/6/18 @ 2:23 PM
✅
442kj
89rpm
52%
23mph
Sunday 6/24/18 @ 3:40 PM
233kj
73rpm
46%
18mph
Wednesday 11/8/17 @ 4:26 PM
✅
430kj
79rpm
56%
23mph
Tuesday 11/14/17 @ 2:0 PM
272kj
67rpm
53%
19mph
Workouts
242
kj
Monday 9/14/20
275
kj
Saturday 2/10/18