Shake and Bake
Workouts
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Tuesday 1/28/20 @ 9:57 PM
362kj
88rpm
40%
18mph
Tuesday 6/15/21 @ 10:24 AM
✅
481kj
91rpm
52%
24mph
Wednesday 2/26/20 @ 11:25 PM
260kj
87rpm
42%
19mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Saturday 5/18/19 @ 9:19 PM
402kj
87rpm
42%
19mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Friday 7/19/19 @ 9:25 PM
356kj
86rpm
41%
18mph
Monday 4/29/19 @ 9:53 AM
✅
757kj
95rpm
52%
24mph
Monday 5/27/19 @ 5:46 PM
383kj
88rpm
40%
18mph
Sunday 5/5/19 @ 11:11 AM
✅
491kj
96rpm
51%
24mph
Wednesday 5/15/19 @ 12:41 PM
267kj
81rpm
45%
19mph
Thursday 2/21/19 @ 2:55 PM
✅
309kj
91rpm
52%
24mph
Thursday 2/21/19 @ 2:53 PM
175kj
90rpm
41%
19mph
Saturday 10/27/18 @ 4:40 PM
✅
953kj
94rpm
51%
24mph
Saturday 10/27/18 @ 4:42 PM
541kj
86rpm
44%
19mph
Wednesday 9/19/18 @ 9:54 AM
✅
705kj
93rpm
51%
24mph
Tuesday 7/17/18 @ 3:4 PM
346kj
85rpm
42%
18mph
Friday 3/16/18 @ 4:25 PM
✅
480kj
93rpm
52%
24mph
Thursday 3/22/18 @ 12:43 PM
274kj
80rpm
46%
19mph
Workouts
362
kj
Tuesday 1/28/20
260
kj
Wednesday 2/26/20
356
kj
Friday 7/19/19
346
kj
Tuesday 7/17/18