Shake and Bake
Workouts
Saturday 4/15/17 @ 11:9 AM
✅
327kj
100rpm
50%
24mph
Thursday 9/6/18 @ 4:1 PM
299kj
80rpm
55%
23mph
Thursday 5/24/18 @ 1:23 PM
✅
712kj
82rpm
57%
24mph
Thursday 5/24/18 @ 1:23 PM
695kj
80rpm
57%
24mph
Thursday 2/22/18 @ 12:57 PM
✅
730kj
91rpm
53%
24mph
Thursday 2/22/18 @ 12:54 PM
588kj
75rpm
56%
22mph
Saturday 2/17/18 @ 10:55 AM
✅
690kj
93rpm
51%
24mph
Sunday 2/18/18 @ 4:34 PM
610kj
83rpm
53%
22mph
Tuesday 3/14/17 @ 10:4 AM
✅
275kj
99rpm
47%
23mph
Tuesday 4/18/17 @ 2:7 PM
135kj
87rpm
39%
17mph
Friday 2/3/17 @ 4:2 PM
✅
417kj
96rpm
48%
23mph
Sunday 3/5/17 @ 4:38 PM
184kj
91rpm
35%
16mph
Monday 2/13/17 @ 1:12 PM
✅
576kj
91rpm
48%
22mph
Wednesday 1/11/17 @ 2:40 PM
338kj
83rpm
41%
17mph
Saturday 1/21/17 @ 2:54 PM
✅
405kj
96rpm
47%
22mph
Sunday 11/27/16 @ 5:3 PM
197kj
91rpm
37%
17mph
Wednesday 11/30/16 @ 2:58 PM
✅
743kj
93rpm
47%
22mph
Sunday 11/27/16 @ 5:36 PM
450kj
95rpm
38%
18mph
Monday 11/14/16 @ 4:19 PM
✅
366kj
73rpm
56%
22mph
Sunday 11/20/16 @ 5:7 PM
185kj
71rpm
43%
16mph
Workouts
695
kj
Thursday 5/24/18
450
kj
Sunday 11/27/16